Now more than ever, you need to take care of yourself, so that you can take care of others.
Learn the body, mind, and heart-based tools and strategies you need to stress less and feel more calm and courageous during this challenging time.
What you'll get:
(4) Recorded One Hour Webinars with Jessica Dolce, MS CCFE
Access to webinar recordings for 6 months
Worksheets, handouts, and resources to help you integrate what you've learned
THIS COURSE IS NOT A REPLACEMENT FOR PSYCHOTHERAPY OR QUALIFIED MENTAL HEALTH CARE.